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Floating Sound Bath
Alfriston School Pool, Penn Road, Beaconsfield
£45.00
What to expect
You'll float effortlessly on a bed surrounded by a warm, tranquil thermal pool while waves of sound move through the space and your body. The water supports you completely, allowing you to fully let go as the vibrations promote deep relaxation.
Getting on/off
The process is simple, easy and takes 30 seconds for you to get comfortable. Over 500 people have attended, no one has fallen in, click for video
Benefits
A floating sound bath uniquely combines sound and water to deepen relaxation and emotional release. Floating removes pressure from the body, creating a feeling of weightlessness that helps the nervous system fully let go. Water amplifies sound vibrations, allowing them to move through the body more fluidly, making it easier to process emotions, reduce stress, and experience profound inner calm.
All questions answered
Who is this suitable for?
All adults, however their are certain health conditions that are not suitable for most sound baths regardless of practitioner. It is suitable for first time sound bath goers, however it's advised to try a land based sound bath first.
There is a weight limit of 350lbs for the beds. There is a Health & Safety screening at checkout.
What health conditions may not be suitable?
1st trimester of pregnancy or about to give birth imminently, epilepsy or seizures that are induced by sound, severe metal health or psychiatric disorder, balance issues that would affect your ability to stay on a floating bed, pace maker or cardiac arrhythmias, any condition that would disallow someone from being in the water in case of splashing or accidentally falling in
Can I cancel my booking?
Spaces are non-refundable or date transferrable. You are welcome to organise giving your space to someone you know if it's likely you will be unable to attend.
What should I bring to the event?
Blanket, pillow and water. Open mind, open heart. Eye masks and beds are provided.
What should I wear?
The pool atmosphere is between 25 - 32 degrees. In the winter most people are comfortable in tracksuits, leggings, t-shirts and jumpers. In the summer most people are comfortable in vests and shorts. Always wear what is comfortable for you. Shoes must be taken off, and socks if you don't want them to get wet.
Can I come if I can't swim?
Yes, the intention isn't to get into the water for swimming.
It is recommended to bring armbands or floatation equipment to make you feel more comfortable, one can be giving to you if you don't have one.
You will need to specify this on the health & safety form.
There will be no lifeguards present so it is at your own risk